“The Wonders of Vinegar…”

August 2, 2008

Here’s a topic that was inspired by a question from my patient, Alex, who heard about vinegar for sore throats, but wanted to know of any other medical uses. Here are the ones I could come up with off the top of my head… ok, so some aren’t medicinal, like the one for ‘Pepe LePew”, but they do have to do with living a natural and healthy life, so excuuuuse me!

Common uses of vinegar:

  • Use apple cider vinegar in warm water as a throat gargle. Rinse your mouth and brush your teeth after to protect the enamel of your teeth.
  • A tablespoon or two of apple cider vinegar “straight up” for indigestion or for the tender foots out there, dilute in warm water and sip genteely.
  • Vinegar can help the sting of a bee or jellyfish. 
  • Apple cider vinegar is a good astringement for your face and hair to remove excess oils.
  • Apple cider vinegar can be used as a skin toner.
  • Vinegar is superior to tomato juice at getting rid of skunk spray.
  • And everyone knows that white vinegar is an awesome natural household cleaner, ant poison, coffee pot de-gunker, soap scum remover, mineral deposit ridder, window cleaner, etc.

As always, thanks for the original question Alex, I hope this helps everyone. It really is better to remember the inexpensive, old home remedies before reaching for a bottle of toxic chemicals.